I had the BEST breakfast juice! I read it is best to have your fruits juiced in the morning and stick with veggies for the rest of the day, with a dash of fruit for flavor. So my morning juice consisted of:
- 1 mango
- 2 white peaches
- 1 bartlett pear
- a handful of spinach
It was sooo good! Definitely going to keep this one in my recipe list! It was a little thicker, almost like a smoothie, and so tropically sweet! Yum.mie.
The Lunch juice... Not so appetizing. I was feeling very nauseated after this.
I had to drink a sip a water after each sip of juice... next time I will stick to an actual recipe! It was very beety and earthy... INTENSE.
This drink from Mother's Market was better, and called the Goddess of Greens. Love the name!
But I have to admit something, at the end of Day 2, I failed. I gave in and had a quinoa salad. My lunch drink was so disgusting to me, I couldn't juice after that. Even the Goddess of Greens couldn't bring me back. I feel really bad about it. And again, today what is supposed to be Day 3, I had a light lunch of salad and apricots.
Maybe adjusting the plan is okay. It is easier for me to juice in the morning and evening, and have a lunch at work.
Besides my failure, I notice my teeth feel cleaner throughout the day. Towards the end of the day I usually feel the buildup of all the junk I throw in my mouth, but my teeth just feel better. I guess that should probably happen if you eat the right things!
So I guess I don't know where this leaves me. I am still going to juice, but maybe not be so spontaneous and prep more if I am going to fast. For now, I'll be juicing a lot and eating light lunches and dinners. I am sorry if I disappointed any of you who wanted to read more of my juicing experience, but I will definitely post some great juice recipes I find! Definitely try the one above, it is so so good!
Love and Blessings,