afterlight (1).jpeg

It's been a rough week for me physically. I am allowing myself to finally admit how sensitive my body is - I never want to come across as weak, and I guess that is weak in my eyes. My energy is depleted and I know I haven't been eating the best lately... I need to be more responsible for what I put in my body. 

I have been gluten free for well over a year now, but I have been slacking more and more since I have found out I do not have Celiac disease. I am in the intolerance zone, but I am beginning to realize it is high intolerance, and I just need to stop eating it all together for good.

Dairy is not agreeing with me either and it never used to be a problem. But my sugary creamer in my coffee everyday is starting to take a toll on my stomach, energy, and mood. I think it has shot my adrenals down. When I get home from work, I have been curling up into a ball of pain and can't get anything else done.

And most of all sugar. I am addicted to sugar. I know how bad it is for you but I eat it anyway and don't bother to drink water because it's boring and flavorless. 

There need's to be big changes, I am tired of feeling like this. I need to honor my body. Exercise compassion for myself and make positive changes. I mostly wrote this to motivate myself.  

Today on Lughnasadh, the harvest festival, I need to be grateful for my body for withstanding all the junk I have put in it all these years. Starting with lunch. 

Lunar Blessings,

Marissa Moondaughter

Follow on Bloglovin

11 Comments

Member Login
Welcome, (First Name)!

Forgot? Show
Log In
Enter Member Area
My Profile Not a member? Sign up. Log Out